Bonnie Benesh

CLASS RENTALS

Practical. Simple. Built for real teaching.

These on-demand classes are here to support your teaching in a way that actually translates to the room.

Some follow the Balanced Body curriculum step-by-step.
Some are just me teaching the way I teach — simple, intentional, clear.

All of them are practical.

You won’t find flashy choreography or complicated layering just to make it interesting. You’ll find smart progressions, clear cueing, and a strong understanding of why you’re doing what you’re doing.

What You’ll Find Inside

Classes on the Reformer, Mat, Chair, Tower, Springboard, Cadillac, Barrels
Some curriculum-based classes that align with the Balanced Body training program
Some classes that reflect my own approach.

More are added regularly.

What You Get with Each Rental

14 days of unlimited access
Downloadable class notes with a ready-to-use lesson plan
Clear progressions you can plug directly into your own teaching

Each class is $25.

For Teachers Who Want To:

Plan smarter, not longer
Understand the intention behind exercises
Strengthen their cueing
Build confidence without copying someone else

You can use these to practice, observe, refresh your memory, or pull pieces directly into your own classes.

Balanced Body Curriculum Based Class: Knee Stretch

We welcome you to join our Balanced Body Curriculum-Based classes designed specifically for students in the Balanced Body Teacher Training Program. These classes mirror the material presented in your weekend training modules, offering a supportive space to embody the repertoire, refine your skills and gain valuable personal practice hours. Re-watch the recordings and get detailed class notes to help you deepen your understanding and log observation hours as well. Learn the work the way it's meant to be learned - through your body, your eyes and your experience.