Welcome!

I've been teaching movement for over 20 years — as a personal trainer, group fitness instructor, and Pilates teacher. Like many instructors, I started teaching Pilates before I had formal training, learning as I went and hoping I was "doing it right."

Eventually, I became one of the original students in the Balanced Body Teacher Training Program and am now an Balanced Body Educator  I've taught over 10,000 classes across multiple modalities, presented at International fitness and Pilates conferences, worked in large corporate wellness spaces, small studios, and mentorship roles — and I know firsthand how overwhelming this profession can feel.

I created this space to be what I wish I had as an earlier teacher: education, practical guidance, and a supportive place to ask questions, explore ideas, and grow into your own teaching voice.